Bad Posture? Sitting comfortably? You won’t be after reading this!
By The Good Sleep Expert March 4, 2014
Our Good Sleep Expert and chartered physiotherapist Sammy Margo talks about how a bad posture can cause headaches. Read more on the Daily Mail website.
So THAT’S why you keep waking up!
By The Good Sleep Expert July 29, 2013
Sammy gives some advice on how to prevent cramps at bedtime – Read more in The Daily Mail
Could your pillow be making you tired?
By The Good Sleep Expert March 8, 2008
Sammy talks about the effect a pillow can have on your sleep – Read more in the Daily Mail