Our Good Sleep Expert Sammy has a new article in The Telegraph about how important is the pillow for sleeping – Read all about it in the Telegraph
Sammy shares some of her top tips with Mummy Alarm at the launch of the Next Home and Garden store in Bristol, incorporating the first Next Bed shop.
Low energy levels?
Maybe you should check your sitting posture.
Sammy talks how about a good sitting posture can help maintain your energy levels and how slumping can cause low energy levels in this week’s Women’s Weekly.
Sammys Says – “Sit up tall and imagine a string going from the top of your head down to your tail bone.”