Poor sleep during pregnancy

Pregnancy can pose serious challenges to sleeping well. Poor quality and too little sleep are common during pregnancy, when many women experience fragmented sleep and symptoms of insomnia. Even women who don’t generally experience sleep problems find that during pregnancy they have difficulty falling asleep and staying asleep, as well as trouble getting enough sleep.

http://www.huffingtonpost.com/dr-michael-j-breus/sleep-and-pregnancy_b_3727298.html

Categories: Research Articles