Sammy Margo will help you understand the importance of the right environment. With advice on the best mattress to buy, which sleep position is optimal and the importance of routine, as well as explaining why you sleep badly and what you can do about it.
To make an appointment on the phone, in the clinic, at your home or on-line, please contact us using the details below. We will send you a questionnaire to fill in before you appointment. During you appointment Sammy will discuss your problems, e.g. can’t get to sleep, wake in the night, your sleep routines, your bedroom environment, your bed, your pillows and come up with an action plan to help you get a good night’s sleep.
Sammy Margo has been a physiotherapist for more than 15 years and has built up her clinic over the past 10 years. She trained at West Middlesex University Hospital and subsequently did a Masters in Physiotherapy at University College and Middlesex Hospital. She is also a qualified Pilate’s instructor and incorporates this ‘balanced body’ approach into her physiotherapy treatments.